Immerse yourself in a state of deep tranquillity with our ReGen Relaxation experience, a carefully crafted combination of Pulsed Electromagnetic Field (PEMF) therapy and infrared sauna treatment designed to melt away stress and promote profound relaxation.
Begin your journey to serenity with a 24-minute PEMF Relax program. This specialised session uses gentle electromagnetic pulses to calm your nervous system, reduce tension, and promote a sense of well-being. The Relax program is tailored to help alleviate stress, improve sleep quality, and create a deep sense of relaxation throughout your body and mind.
Follow your PEMF session for 40 minutes in our state-of-the-art Pulse Sunlighten Sauna, set to the Relaxation program. This infrared sauna experience is designed to envelop you in soothing warmth, promoting muscle relaxation and stress relief. The gentle heat helps to release tension, improve circulation, and stimulate the production of endorphins, your body’s natural feel-good chemicals.
The ReGen Relax treatment offers a perfect synergy of therapies to help you unwind, de-stress, and achieve a state of deep relaxation. Whether you’re looking to recover from a hectic day, improve your sleep quality, or simply treat yourself to some much-needed self-care, this approach provides a holistic approach to relaxation and rejuvenation. Experience the transformative power of ReGen Relax and emerge feeling refreshed, renewed, and ready to face the world with a calm, centred mindset.
Promotes relaxation by lowering cortisol and calming the nervous system.
Enhances melatonin production for deeper and more restful sleep.
Relieves muscle tension and soothes soreness through deep tissue warming.
Boosts endorphins and negative ions to elevate mood and mental clarity.
A carefully crafted combination of Pulsed Electromagnetic Field (PEMF) therapy and infrared sauna treatment designed to melt away stress and promote profound relaxation.
70 minutes
For those looking to unwind, destress, and reset their mind and body, regulating cortisol levels and getting warmth into the body tissue for deep relaxation.
Comfortable clothes, ReGen provides all fresh towels and robes that you’ll require. They are private suites so you can go into the sauna in bathers, or less. You need to bring a water bottle for hydration.
The benefits begin at once per week, and continue to improve the more regularly you do it. 2-3 times per week is a good sweet spot.
Yes, like all our therapies, the Relax protocol is safe. The ReGen team will review your medical form before your appointment and will reach out if there are any contra-indications.
There are packages and memberships available that include both the PEMF, Infrared Sauna, and Ice Bath which you can find on the membership and packages pages.
Lovely staff excellent facilities- despite fearing I would be claustrophobic in the oxygen pod and not really
Julie Fewster Fleming
Lovely staff excellent facilities- despite fearing I would be claustrophobic in the oxygen pod and not really
Julie Fewster Fleming 