Molecular Hydrogen

Molecular Hydrogen Inhalation at ReGen

Introducing a new standard in recovery and wellbeing. ReGen Wellness Centre’s Molecular Hydrogen Inhalation therapy is designed to support cellular health, reduce oxidative stress, and promote better energy, focus, and resilience. By delivering molecular hydrogen in a simple, non-invasive way, this advanced therapy may help your body recover more efficiently, support overall vitality, and leave you feeling refreshed, restored, and ready to perform at your best.

Book Now

Bio-stacking Molecular Hydrogen at ReGen

Maximise the benefits while minimising the the time spent on longevity. At ReGen Wellness, we know time is a big factor, thats why we stack modalities wheverever we can. Molecular Hydrogen Inhalation is great on its own using our IN2HALE, but for those that want to level up, they can combine it with their PEMF Therapy session, or enjoy Molecular Hydrogen as part of our Hyperbaric Oxygen Therapy (HBOT).

Key Benefits

Molecular Hydrogen Inhalation at ReGen Wellness supports recovery, energy, and overall vitality in a simple, non-invasive way. This targeted therapy helps reduce oxidative stress, supports healthier inflammation levels, and promotes cellular repair throughout the body. By delivering molecular hydrogen directly to your system, it may enhance recovery, improve mental clarity, and leave you feeling refreshed, focused, and better equipped to perform in both training and everyday life.

Molecular Hydrogen Inhalation may help accelerate muscle and tissue repair after exercise by supporting cellular recovery and reducing metabolic stress.

Hydrogen acts as a selective antioxidant, helping neutralise harmful free radicals while leaving beneficial oxidative signals intact for optimal cellular health.

Molecular hydrogen is linked with a more balanced inflammatory response, which can aid joint comfort, recovery, and everyday mobility.

By supporting mitochondrial function and lowering oxidative burden, many users report feeling more energised and less fatigued after hydrogen inhalation sessions.

Emerging research suggests hydrogen’s anti‑oxidative effects may support brain health, helping you feel more alert, focused, and mentally clear.

Molecular hydrogen may help protect cells from damage and support healthier ageing by influencing key pathways tied to cellular resilience and repair.

Molecular Hydrogen Inhalation works seamlessly with therapies like hyperbaric oxygen, infrared sauna, PEMF, and cold exposure to create a powerful, synergistic recovery stack at ReGen Wellness.

What to Expect

Your sanctuary awaits. We’ll welcome you, explain the process, and ensure comfort before leaving you to enjoy in peace.

01

Arrival and Prep

We’ll check your medical form, explain the session and help you get comfortable.

02

Introduction

The team will explain the therapy and process to you.

03

Laying Down

You’ll remove your shoes and make yourself comfortable on the bed with or without a blanket. Choosing to sit up or lay completley flat.

04

During the Session

You will be sitting or laying flat while wearing a mask that will be supplying a 02/H2 mixture. You can use this time to lay and relax, listen to your headphones or read.

05

Session End

Once the therapy finishes you will remove the mask and make your way back to reception at your own pace.

Pricing and Packages

Choose from single sessions or value packs to suit your routine. Flexible options make it easy to stay consistent and maximise results.

Solo Session (30min)

$60

Unlock the power of Molecular Hydrogen Inhalation and experience a new level of recovery and resilience. By delivering pure H₂ directly to your body, this therapy helps support cellular health, reduce oxidative stress, and promote a balanced inflammatory response. You’ll leave with clearer focus, renewed energy, and a stronger foundation for everyday health and performance.

Book Now

5 Session Package (30min)

$270

Commit to recovery and get more from Molecular Hydrogen Inhalation with our 5‑session package, priced at 10% off the standard casual rate. This compact bundle is perfect for building a consistent routine, supporting faster recovery, and giving your body regular exposure to the benefits of H₂. You’ll walk away with improved energy, reduced oxidative stress, and a smarter, more sustainable way to maintain your wellbeing.

Buy Now

10 Session Package (30min)

$480

Take your recovery further with our 10‑session Molecular Hydrogen Inhalation package, saving 20% off casual pricing and locking in the best value for regular use. This extended package is ideal for athletes, busy professionals, and anyone serious about optimising cellular health, reducing inflammation, and improving long‑term resilience. By the end of your 10 sessions, you’ll feel more refreshed, focused, and equipped to perform at your best every day.

Buy Now
Inhale_H2_Ecomm_15_Dec_2025 2
Inhale H2_Right
Inhale H2_Mask
Inhale H2_Main

Frequently asked questions

Find answers to common questions about hyperbaric oxygen therapy here. If your question isn’t covered, our team is ready to help.
Talk to Us

Molecular Hydrogen Inhalation is a wellness therapy that delivers pure H₂ gas through a mask, helping to reduce oxidative stress, support cellular health, and promote recovery and overall wellbeing.

Yes, we pair molecular hydrogen with our hyperbaric oxygen treatments as standard, this is known as Hydroxy Therapy. There is also and option to pair with your PEMF Therapy session. It’s also a powerful tool as part of your overall ReGen experience, including Redlight Therapy, Infrared Sauna and Ice Bath here at ReGen Wellness.

The session will last 30 minutes, allowing sufficient time to flood the tissue with H2.

You can wear comfortable, loose clothing; there’s no special dress code. Just come in casual wear that lets you relax and breathe easily.

Yes, molecular hydrogen is non‑toxic, non‑irritating, and generally well‑tolerated; serious side effects are rare when administered at appropriate concentrations.

Yes, absolutley! Hygeine is a top priority at ReGen. We have multiple masks, that are sterilised between every treatment in our steriliser unit. You will ALWAYS have a fresh sterilised mask.

Many clients benefit from 2–3 sessions per week, but this can vary based on goals, training load, and how you’re feeling; your practitioner can help tailor a frequency plan.

Yes, we offer 5‑session and 10‑session H₂ inhalation packages with savings off the casual rate, making it easier and more affordable to build a regular routine.

Core Lifestyle Premium Executive
  • Unlimited Ice Bath
  • Unlimited Sauna + Redlight Therapy
  • 1 Hyperbaric Oxygen (25min) credit p/w
  • 1 PEMF Therapy (24min) credit p/w
Explore Memberships
  • Unlimited Ice Bath
  • Unlimited Sauna + Redlight Therapy
  • 2 Hyperbaric Oxygen (25min) credits p/w
  • 2 PEMF Therapy (24min) credits p/w
Explore Memberships
  • Unlimited Ice Bath
  • Unlimited Sauna + Redlight Therapy
  • 3 Hyperbaric Oxygen (25min) credits p/w
  • 3 PEMF Therapy (24min) credits p/w
Explore Memberships
  • Unlimited Ice Bath
  • Unlimited Sauna + Redlight Therapy
  • 7 Hyperbaric Oxygen (25min) credits p/w
  • 7 PEMF Therapy (24min) credits p/w
Explore Memberships

What Our Clients Think

ReGen Wellness place picture
ReGen Wellness
5.0
Based on 123 reviews
powered by Google
review us on
Lyn Beardwood profile picture
Lyn Beardwood
06:58 15 Oct 25
Absolutely love ReGen Wellness!
The team are amazing - warm, friendly and genuinely care about your wellbeing. The space feels calm and uplifting every time I visit.

I’ve been using the oxygen therapy, PEMF bed, sauna and cold plunge, and the combination has made such a difference to my energy, recovery and overall sense of balance.
Highly recommend this beautiful team and space!
Levo profile picture
Levo
05:40 06 Aug 25
Regen Wellness is truly a hidden gem in South East Melbourne.

With a wide range of wellness modalities, it feels like a mini health retreat right in the local area.

The facility is spotless and well maintained, with friendly staff always on hand to assist. Fresh towels are also provided for each new session, which adds an extra level of comfort and care to the experience.

The highlight for me is the combination of the Amplify high-heat sauna followed by an ice bath—an incredible way to reset both body and mind. While there's only one Amplify sauna and it’s not always available, the two mPulse saunas are excellent alternatives. The mPulse units also include LED light therapy, which is a great bonus for those interested in additional therapeutic benefits.

The ice baths are another standout. One is set at 6°C and the other at a brisk 3°C, offering a more intense challenge—especially after the sauna session.

The mild Hyperbaric Oxygen Therapy (mHBOT) was a fascinating experience, and I only wish I had more time to enjoy longer and more frequent sessions.

PEMF therapy was relaxing, though my main focus was on the sauna, ice bath, and mHBOT, so I didn’t notice lasting effects from it.

For those doing contrast therapy using separate rooms, the addition of a robe really enhances the overall comfort and ease of the experience.

While the membership pricing is on the higher side, the attention to cleanliness and detail is outstanding. Every room feels freshly prepared, as if you're the first guest of the day—even at closing time.

Regen Wellness is well worth it if you’re looking to de-stress and invest in your health and wellbeing.
Chris Stamellos profile picture
Chris Stamellos
10:09 05 Aug 25
I love ReGen Wellness. The space is so calming and tranquil (and clean). The staff are wonderful, knowledgeable and friendly. I’ve been using the infrared sauna for a couple of months now. I’ve tried the mild hyperbaric oxygen chamber pod a Bourke of times, and have just started the cold plunge therapy. I was a bit hesitant to try it, but I really wanted to give it a go because i know it has so many positive benefits. So far so good. I’ve been feeling so good, and my energy levels are great!
Dylan Shiel profile picture
Dylan Shiel
02:07 03 Jul 25
Regen Wellness is a hidden gem. Booking online is super easy and convenient, which made the whole experience seamless from the start. The treatments available are very excellent — you can really feel the quality and care behind everything on offer. It’s clear that James, the founder, has thoughtfully designed the clinic with both function and comfort in mind. The space feels modern, calm, and well-curated. Highly recommend to anyone looking to prioritise their health and recovery.
Caroline Park profile picture
Caroline Park
22:57 24 Apr 25
I've been having regular far infrared saunas at Regen Wellness in Hampton, and it's been such a beautiful experience. The space is calm, restorative, and thoughtfully designed—immaculately clean and incredibly soothing from the moment you arrive.

The sauna itself is stunning—pristine, peaceful, and a true sanctuary for both body and mind. What really sets Regen Wellness apart, though, is the service. The team is so friendly, informative, and genuinely helpful. They go out of their way to make you feel supported and at ease.

Whether you're new to infrared therapy or a regular like me, Regen Wellness is a truly special place to invest in your wellbeing.
Mischa G profile picture
Mischa G
01:40 21 Feb 25
ReGen is such a peaceful rejuvenating space that can serve many purposes. I’m a high performance athlete so I use ReGen to help with my recovery. A double session in the oxygen chamber allows my body to recuperate within 24 hours. I have a spinal injury and live with a lot of pain. I find after my session at ReGen my nerve pain is much less. It also helps with my sleep quality. I always get a better nights sleep after my session at ReGen. I use the oxygen therapy, PeMF, Sauna and ice bath. I find the combination of therapies has helped with healing of injuries, recovery and better energy levels. It also helps manage my back spasms. I can’t believe how much ReGen has helped with my overall health and wellbeing.

James and his team are very welcoming and share a lot of knowledge about the therapies available. They are very supportive and such a golden gem along Hampton Street.
Ciaran Seoighe profile picture
Ciaran Seoighe
00:47 06 Feb 25
I have been to a few different recovery centres in Melbourne and ReGen Wellness is without a doubt the best. It is so clean, modern and they have the best facilities. The staff are always so friendly and welcoming also. I have noticed great improvements in my body since I started using the different facilities.
Sarah Fry profile picture
Sarah Fry
05:47 05 Feb 25
LOVE LOVE LOVE coming to regen. Such a welcoming environment, clean space and the most impressive facilities. The whole team is so friendly and helpful a MUST visit
john brady profile picture
john brady
06:26 04 Feb 25
This is my go2 for muscle pain relief
Julie Fewster Fleming profile picture
Julie Fewster Fleming
05:52 04 Feb 25
Lovely staff excellent facilities- despite fearing I would be claustrophobic in the oxygen pod and not really understanding the pemf bed it was all so so relaxing. Can’t really say I have gotten better sleep. Think I was so wound up I can definitely say I have wound down after 5 sessions each.
alexis maj profile picture
alexis maj
04:48 04 Feb 25
Love the team at Regen, games was very informative and made me feel so welcome. The facilities are very clean and I always feel amazing when I leave.
Jenni Kennedy profile picture
Jenni Kennedy
07:10 25 Nov 24
I always love my time at ReGen wellness. It is a very calming & relaxing environment and the staff are always so friendly and helpful. My favorite is the red light sauna, it has really helped calm inflammation from an autoimmune condition & my skin is always glowing when I leave. The PEMF has has also been very beneficial.
All of the facilities are wonderful and very clean.
Omri Bengal profile picture
Omri Bengal
00:27 15 Nov 24
Been going to Regen for 8-9 months now, and absolutely love it. James, Courtney and the staff are awesome, very friendly, knowledgeable and helpful.
Truly one of its kind wellness center around bayside, potentially even Melbourne.
Modern, sleek, with top of the range treatments and modalities using the best available technology for overall betterment of one’s health.
Would absolutely recommend to anyone looking to improve their health!
Lauren Weston profile picture
Lauren Weston
10:40 14 Nov 24
I have loved my visits to ReGen, state of the art facilities, beautiful clean space for recovery and mindfulness. Staff are extremely knowledgeable and encouraging (it was my first time using the ice bath). Highly recommended visiting ReGen on the regular. I would be here weekly if I lived closer ☺️
Annie Wallace profile picture
Annie Wallace
07:05 14 Nov 24
I feel so fortunate to attend such a beautifully appointed Wellness Centre. Every treatment I've had there has been so relaxing and enjoyable. The staff are so welcoming and happy to explain the benefits of all the services they offer. I always walk out feeling fabulous and I sleep like a baby afterwards 🙂
Allison Szarejko profile picture
Allison Szarejko
23:32 13 Nov 24
I struggled with sore muscles and body aches for a while and was a little apprehensive about ice baths at first. The staff were so friendly, knowledgeable and helpful. The facilities are state of the art, clean and such a calming atmosphere. Since using the baths I have found I have more energy through the day and my muscle soreness is nearly gone. Thank you ReGen for everything. Would highly recommended your services to anyone!
Bobbie Salmon profile picture
Bobbie Salmon
00:45 05 May 24
Re gen is a gift. There are very few ( if any) wellness centres like it.
The oxygen therapy has enabled me to continue with my chosen sport that i was going to have to give up
The infrared sauna is state of the art- operating on 3 frequencies
I havent plunged into the ice bath yet ( total coward)
It’s a beautiful space designed for deep healing and it works!!
Ive just bought a years membership- a gift to myself where i carve out 2 sessions a week for my inner health and wellbeing- physical and mental.
I cannot recommend Re Gen more highly. The science is in! It works
Ashley resuggan profile picture
Ashley resuggan
08:09 30 Apr 24
Lovely experience, good service and beautiful venue, definitely recommend 👍
Susan Hayward profile picture
Susan Hayward
03:52 29 Mar 24
After being terrified by the thought of immersing in the Ice Bath it was not nearly as uncomfortable as I thought it would be. I lasted longer than I thought. Next time, I know what to expect and will hopefully appreciate the benefits.
James was so positive and encouraging and the centre is a pleasure to walk in to. The cleanliness and presentation is felt immediately. So pleased I went and will definitely return.
Susan H
Tides Of Life (Sarah) profile picture
Tides Of Life (Sarah)
22:44 21 Feb 24
I found ReGen online and was very impressed when I first stepped into this modern, very clean, calm and super friendly space in Hampton. I love coming here now on a regular basis and the team is awesome! Always a smile on their faces, very helpful with questions and finding the right package for you. Since incorporating ice baths in my weekly routine, I feel more energized, more happy and less sore. I just signed up to a sauna package as well and am curious to see the benefits. Thank you James and team for bringing this little oasis to Hampton 🙂
Dr Dionne Shnider profile picture
Dr Dionne Shnider
21:34 17 Feb 24
Beautiful environment, friendly staff and positive experience for sports injury recovery.
Trina profile picture
Trina
06:27 08 Feb 24
From the moment you step into this luxurious wellness centre you are greeted by lovely staff that are always happy to see you. What an exceptional place this is. Its the perfect place to go and have the infrared sauna and ice bath to get all the added benefits for muscle recover, cold therapy that reduce inflammation and so much more. Thank you thank you much appreciated. I would highly recommended to anyone. 😃⭐️❤️
Jacob Swierc profile picture
Jacob Swierc
00:35 21 Feb 23
I've started going to ReGen Wellness in Hampton as I'm nearly 41 with three kids under 7, and one is only a year old.
I know too many people with cancer or who have had a heart attack and are slowly dying in their 40s with no energy.

I recently came across a book called Lifespan and have been following and reading David Sinclair ever since. a Professor of Genetics at Harvard Medical School and a leading researcher in the field of aging who has studied the mechanisms of cell repair and how they relate to aging. It's worth noting that not all of the benefits have been scientifically proven. However, he talks often about Oxygen therapy sessions, and cold and heat exposure.

This place has everything I need, I'm going regularly and look forward to seeing the results over the next 10 years. If you are a fan of David or Andrew D Huberman it's well worth checking this place out.
Shout out to Courtney for the fantastic service too.
Google
0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping