The Future of Wellness: ReGen’s Hyperbaric Oxygen Therapy

Step into the future of holistic health with our Hyperbaric Oxygen Therapy. No longer is this revolutionary therapy only accessible by elite athletes – now, the benefits of hyperbaric therapy are available to you.

Key Benefits

Hyperbaric Oxygen with Hydroxy Therapy elevate recovery, energy, and overall vitality. These oxygen-powered treatments enhance cellular repair, boost circulation, and support mental clarity. By flooding the body with pure oxygen, they optimise healing, reduce inflammation, and leave you refreshed, focused, and ready to perform at your best.

Hyperbaric oxygen therapy is growing in popularity due to the abundant benefits it provides for health and wellbeing. Here are some of the key benefits:

Experience significant enhancements in the circulation of blood and oxygen throughout your body with our hyperbaric treatment. This ensures that every organ and tissue receives an ample supply of essential nutrients, improving blood flow and helping to remove waste products and toxins, resulting in a healthier internal environment.

This natural form of hyperbaric treatment supports the formation of new blood vessels, crucial for delivering circulation improvements that mean every part of your body receives the blood supply it needs. Enhanced circulation supports heart health and protects against chronic conditions affecting the cardiovascular system.

Boost your body’s natural defense mechanisms with oxygen and hydrogen therapy. Designed to enhance the efficacy of white blood cells, this therapy strengthens your immune system, helping you stay healthy during the cold and flu season.

Accelerate the recovery of damaged nerves with our cutting-edge hyperbaric oxygen treatment. Whether due to injury, surgery, or a medical condition, our oxygen therapy supports natural and effective nerve healing.

Eager to support your body’s natural ability to heal itself? It’s time to book in Hyperbaric Oxygen Therapy. By increasing the availability of oxygen in the blood, you’ll equip it with the
resources necessary to repair tissues, reduce recovery time after injuries, and promote faster
healing on the back of surgical procedures.

Discover the regenerative potential of your body with therapy that stimulates the release of stem
cells. Vital for repairing damaged tissues and regenerating cells, Hyperbaric Oxygen Therapy can play a crucial role in recovery and regeneration. Find holistic support for recovery after an injury, dealing with a chronic condition, or simply the impacts of age on your health and wellbeing.

As oxygen therapy enhances the function of mitochondria, you can boost the energy-producing centres in your cells to improve your stamina and promote overall vitality. An active, energetic life starts in the oxygen pod.

Find relief from inflammation with our Hyperbaric Oxygen Therapy. As the root cause of pain, swelling, and a range of chronic conditions, targeting inflammation through regular and natural wellness practices can result in a healthier, more resilient you.

Find integral support against harmful bacteria and viruses with the benefits of oxygen therapy. Through increasing the oxygen levels in your body, you’re able to promote better defense against infections and illnesses.

Pricing and Packages

Choose from single sessions or value packs to suit your routine. Flexible options make it easy to stay consistent and maximise results.

Solo Session (50min)

$80

Dive deeper into cellular repair, health and wellbeing enhancement, and immune system support with this extended oxygen therapy session. You’ll leave refreshed and equipped, with revitalised support for your everyday health and wellbeing.

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Solo Session (80min)

$130

Are you in recovery from an injury? Accelerate your recovery experience and return to optimal wellbeing faster with this comprehensive oxygen therapy session, designed to deliver the highest quality of ongoing health outcomes.

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5 Session Package (50min)

$360

Experience the ongoing benefits of Hyperbaric Oxygen Therapy with five sessions of transformative wellness treatments, designed to mark the beginning of your regular wellness practice. You’ll also enjoy a 10% discount on standard session prices in this package.

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10 Session Package (50min)

$640

Ready to take your health and wellbeing to the next level? With ten 50 minute sessions of our Hyperbaric Oxygen Therapy, you’ll experience transformative and ongoing results across cellular repair, injury recovery, increased blood flow and oxygen absorption, increased immune system functionality, reduction in ageing impacts, and more. You’ll also enjoy a 20% discount on standard session prices in this package.

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5 Session Package (80min)

$585

Enhance your recovery, energy, and overall wellness with our 5-session hyperbaric oxygen therapy package. Each 80-minute chamber session delivers focused therapeutic benefits to help you feel and perform your best—and enjoy 10% off casual pricing while you do it.

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10 Session Package (80min)

$1040

Accelerate your healing, performance, and recovery with our comprehensive 10-session hyperbaric oxygen therapy package. Each extended 80-minute chamber session provides targeted wellness benefits in a comfortable, controlled environment, and get 20% off casual pricing while you’re at it.

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Frequently asked questions

Find answers to common questions about hyperbaric oxygen therapy here. If your question isn’t covered, our team is ready to help.

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Hyperbaric Oxygen Therapy (HBOT) is a medical treatment where you breathe oxygen in a pressurised chamber, increasing oxygen delivery to tissues to speed healing, reduce inflammation, and fight infection.

Hydrogen Therapy uses molecular hydrogen for its antioxidant and anti-inflammatory effects, helping protect cells, reduce inflammation, and support overall health and recovery. Hydrogen is important because it easily penetrates cells and organelles, aiding in detoxification and cellular repair.

Our Hyperbaric Oxygen sessions are 50 minutes, 80 minutes, and there is also a 25 minute option for members.

ReGen’s Hyperbaric Pod is 1.35ATA.

ReGen uses ambient air and Hydrogen mixture, maximising longevity outcomes by combining Hydrogen and Hyperbaric Oxygen “Hydroxy Therapy”.

ReGen uses a hard shell chamber with a reclining seat and desk inside for greatest comfort for optimal therapeutic benefits.

Wear comfortable clothes that you are happy to sit in for the duration of your session. You will be removing your shoes for the session.

The session is in our sit-up Hyperbaric Oxygen Pod, like a roomy airplane seat, with a desk if you’d like to work. You can also listen to music, read a book, or recline right back and have a sleep. The machine does all the work for you.

Yes, like all our therapies, Hyperbaric Oxygen is safe. The ReGen team will review your medical form before your appointment and will reach out if there are any contra-indications.

The benefits begin at once per week, and continue to improve the more regularly you do it. 2-3 times per week is a good sweet spot.

Yes, we offer packages and memberships for all our therapies.

What Our Clients Think

ReGen Wellness

5.0

Based on 123 reviews

review us on

Lyn Beardwood

06:58 15 Oct 25

Absolutely love ReGen Wellness!
The team are amazing - warm, friendly and genuinely care about your wellbeing. The space feels calm and uplifting every time I visit.

I’ve been using the oxygen therapy, PEMF bed, sauna and cold plunge, and the combination has made such a difference to my energy, recovery and overall sense of balance.
Highly recommend this beautiful team and space!

Levo

05:40 06 Aug 25

Regen Wellness is truly a hidden gem in South East Melbourne.

With a wide range of wellness modalities, it feels like a mini health retreat right in the local area.

The facility is spotless and well maintained, with friendly staff always on hand to assist. Fresh towels are also provided for each new session, which adds an extra level of comfort and care to the experience.

The highlight for me is the combination of the Amplify high-heat sauna followed by an ice bath—an incredible way to reset both body and mind. While there's only one Amplify sauna and it’s not always available, the two mPulse saunas are excellent alternatives. The mPulse units also include LED light therapy, which is a great bonus for those interested in additional therapeutic benefits.

The ice baths are another standout. One is set at 6°C and the other at a brisk 3°C, offering a more intense challenge—especially after the sauna session.

The mild Hyperbaric Oxygen Therapy (mHBOT) was a fascinating experience, and I only wish I had more time to enjoy longer and more frequent sessions.

PEMF therapy was relaxing, though my main focus was on the sauna, ice bath, and mHBOT, so I didn’t notice lasting effects from it.

For those doing contrast therapy using separate rooms, the addition of a robe really enhances the overall comfort and ease of the experience.

While the membership pricing is on the higher side, the attention to cleanliness and detail is outstanding. Every room feels freshly prepared, as if you're the first guest of the day—even at closing time.

Regen Wellness is well worth it if you’re looking to de-stress and invest in your health and wellbeing.

Chris Stamellos

10:09 05 Aug 25

I love ReGen Wellness. The space is so calming and tranquil (and clean). The staff are wonderful, knowledgeable and friendly. I’ve been using the infrared sauna for a couple of months now. I’ve tried the mild hyperbaric oxygen chamber pod a Bourke of times, and have just started the cold plunge therapy. I was a bit hesitant to try it, but I really wanted to give it a go because i know it has so many positive benefits. So far so good. I’ve been feeling so good, and my energy levels are great!

Dylan Shiel

02:07 03 Jul 25

Regen Wellness is a hidden gem. Booking online is super easy and convenient, which made the whole experience seamless from the start. The treatments available are very excellent — you can really feel the quality and care behind everything on offer. It’s clear that James, the founder, has thoughtfully designed the clinic with both function and comfort in mind. The space feels modern, calm, and well-curated. Highly recommend to anyone looking to prioritise their health and recovery.

Caroline Park

22:57 24 Apr 25

I've been having regular far infrared saunas at Regen Wellness in Hampton, and it's been such a beautiful experience. The space is calm, restorative, and thoughtfully designed—immaculately clean and incredibly soothing from the moment you arrive.

The sauna itself is stunning—pristine, peaceful, and a true sanctuary for both body and mind. What really sets Regen Wellness apart, though, is the service. The team is so friendly, informative, and genuinely helpful. They go out of their way to make you feel supported and at ease.

Whether you're new to infrared therapy or a regular like me, Regen Wellness is a truly special place to invest in your wellbeing.

Mischa G

01:40 21 Feb 25

ReGen is such a peaceful rejuvenating space that can serve many purposes. I’m a high performance athlete so I use ReGen to help with my recovery. A double session in the oxygen chamber allows my body to recuperate within 24 hours. I have a spinal injury and live with a lot of pain. I find after my session at ReGen my nerve pain is much less. It also helps with my sleep quality. I always get a better nights sleep after my session at ReGen. I use the oxygen therapy, PeMF, Sauna and ice bath. I find the combination of therapies has helped with healing of injuries, recovery and better energy levels. It also helps manage my back spasms. I can’t believe how much ReGen has helped with my overall health and wellbeing.

James and his team are very welcoming and share a lot of knowledge about the therapies available. They are very supportive and such a golden gem along Hampton Street.

Ciaran Seoighe

00:47 06 Feb 25

I have been to a few different recovery centres in Melbourne and ReGen Wellness is without a doubt the best. It is so clean, modern and they have the best facilities. The staff are always so friendly and welcoming also. I have noticed great improvements in my body since I started using the different facilities.

Sarah Fry

05:47 05 Feb 25

LOVE LOVE LOVE coming to regen. Such a welcoming environment, clean space and the most impressive facilities. The whole team is so friendly and helpful a MUST visit

john brady

06:26 04 Feb 25

This is my go2 for muscle pain relief

Julie Fewster Fleming

05:52 04 Feb 25

Lovely staff excellent facilities- despite fearing I would be claustrophobic in the oxygen pod and not really understanding the pemf bed it was all so so relaxing. Can’t really say I have gotten better sleep. Think I was so wound up I can definitely say I have wound down after 5 sessions each.

alexis maj

04:48 04 Feb 25

Love the team at Regen, games was very informative and made me feel so welcome. The facilities are very clean and I always feel amazing when I leave.

Jenni Kennedy

07:10 25 Nov 24

I always love my time at ReGen wellness. It is a very calming & relaxing environment and the staff are always so friendly and helpful. My favorite is the red light sauna, it has really helped calm inflammation from an autoimmune condition & my skin is always glowing when I leave. The PEMF has has also been very beneficial.
All of the facilities are wonderful and very clean.

Omri Bengal

00:27 15 Nov 24

Been going to Regen for 8-9 months now, and absolutely love it. James, Courtney and the staff are awesome, very friendly, knowledgeable and helpful.
Truly one of its kind wellness center around bayside, potentially even Melbourne.
Modern, sleek, with top of the range treatments and modalities using the best available technology for overall betterment of one’s health.
Would absolutely recommend to anyone looking to improve their health!

Lauren Weston

10:40 14 Nov 24

I have loved my visits to ReGen, state of the art facilities, beautiful clean space for recovery and mindfulness. Staff are extremely knowledgeable and encouraging (it was my first time using the ice bath). Highly recommended visiting ReGen on the regular. I would be here weekly if I lived closer ☺️

Annie Wallace

07:05 14 Nov 24

I feel so fortunate to attend such a beautifully appointed Wellness Centre. Every treatment I've had there has been so relaxing and enjoyable. The staff are so welcoming and happy to explain the benefits of all the services they offer. I always walk out feeling fabulous and I sleep like a baby afterwards 🙂

Allison Szarejko

23:32 13 Nov 24

I struggled with sore muscles and body aches for a while and was a little apprehensive about ice baths at first. The staff were so friendly, knowledgeable and helpful. The facilities are state of the art, clean and such a calming atmosphere. Since using the baths I have found I have more energy through the day and my muscle soreness is nearly gone. Thank you ReGen for everything. Would highly recommended your services to anyone!

Bobbie Salmon

00:45 05 May 24

Re gen is a gift. There are very few ( if any) wellness centres like it.
The oxygen therapy has enabled me to continue with my chosen sport that i was going to have to give up
The infrared sauna is state of the art- operating on 3 frequencies
I havent plunged into the ice bath yet ( total coward)
It’s a beautiful space designed for deep healing and it works!!
Ive just bought a years membership- a gift to myself where i carve out 2 sessions a week for my inner health and wellbeing- physical and mental.
I cannot recommend Re Gen more highly. The science is in! It works

Ashley resuggan

08:09 30 Apr 24

Lovely experience, good service and beautiful venue, definitely recommend 👍

Susan Hayward

03:52 29 Mar 24

After being terrified by the thought of immersing in the Ice Bath it was not nearly as uncomfortable as I thought it would be. I lasted longer than I thought. Next time, I know what to expect and will hopefully appreciate the benefits.
James was so positive and encouraging and the centre is a pleasure to walk in to. The cleanliness and presentation is felt immediately. So pleased I went and will definitely return.
Susan H

Tides Of Life (Sarah)

22:44 21 Feb 24

I found ReGen online and was very impressed when I first stepped into this modern, very clean, calm and super friendly space in Hampton. I love coming here now on a regular basis and the team is awesome! Always a smile on their faces, very helpful with questions and finding the right package for you. Since incorporating ice baths in my weekly routine, I feel more energized, more happy and less sore. I just signed up to a sauna package as well and am curious to see the benefits. Thank you James and team for bringing this little oasis to Hampton 🙂

Dr Dionne Shnider

21:34 17 Feb 24

Beautiful environment, friendly staff and positive experience for sports injury recovery.

Trina

06:27 08 Feb 24

From the moment you step into this luxurious wellness centre you are greeted by lovely staff that are always happy to see you. What an exceptional place this is. Its the perfect place to go and have the infrared sauna and ice bath to get all the added benefits for muscle recover, cold therapy that reduce inflammation and so much more. Thank you thank you much appreciated. I would highly recommended to anyone. 😃⭐️❤️

Jacob Swierc

00:35 21 Feb 23

I've started going to ReGen Wellness in Hampton as I'm nearly 41 with three kids under 7, and one is only a year old.
I know too many people with cancer or who have had a heart attack and are slowly dying in their 40s with no energy.

I recently came across a book called Lifespan and have been following and reading David Sinclair ever since. a Professor of Genetics at Harvard Medical School and a leading researcher in the field of aging who has studied the mechanisms of cell repair and how they relate to aging. It's worth noting that not all of the benefits have been scientifically proven. However, he talks often about Oxygen therapy sessions, and cold and heat exposure.

This place has everything I need, I'm going regularly and look forward to seeing the results over the next 10 years. If you are a fan of David or Andrew D Huberman it's well worth checking this place out.
Shout out to Courtney for the fantastic service too.

OUR TREATMENTS

WELLNESS PROTOCOLS

Hyperbaric Oxygen

Hyperbaric Oxygen Therapy at ReGen

The Future of Wellness: ReGen’s Hyperbaric Oxygen Therapy

Key Benefits

What to Expect

Arrival and Prep

Stepping In

Pressurisation

During Your Session

Depressurisation

Session End