Description

Magnesium Glycinate Capsules offer a premium, highly absorbable form of magnesium chelated with glycine for optimal bioavailability and gentle digestion. This clean formulation supports daily wellness without the common laxative effects of other magnesium types.​

Key Features

• 120 veggie capsules at 100mg elemental magnesium each – vegan, non-GMO, gluten-free, and easy to swallow.​

• Flexible 1-2 month supply with 2-4 capsules daily, aligning with moderate dosing for sleep and stress support (200-400mg).​

• Superior absorption compared to inorganic forms like oxide, thanks to organic chelation.​

Wellness Benefits

Magnesium glycinate promotes nervous system calm by enhancing GABA activity and regulating cortisol, aiding deeper sleep and reduced nighttime awakenings. It supports muscle relaxation to ease cramps and recovery, while contributing to energy production, bone health, and heart rhythm stability. The glycine component adds anti-inflammatory effects, making it ideal for stress relief and overall balance.​

Usage Guide

Take 2-4 capsules daily with food for best uptake, or as advised by a healthcare professional – start low at 100-200mg for sensitivity. Pairs well with wellness routines like PEMF or saunas for enhanced recovery.​

Why This Form?

Organic magnesium glycinate outperforms others in bioavailability studies, minimising GI upset while maximising tissue uptake for sustained benefits.