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BURNER

Price: $70

Time Needed: 50 Minutes

Ignite your fat-burning potential with our innovative ‘Burner’ protocol at ReGen Wellness. This powerful combination of treatments is specifically designed to accelerate weight loss and boost metabolism, perfect for those seeking efficient and effective results.

Sunlighten mPulse Sauna: Weight Loss (30 minutes)

Begin your journey with a targeted 30-minute session in our state-of-the-art Sunlighten mPulse Sauna. This advanced infrared sauna technology is set to a specialised weight loss program, starting with a high intensity to stimulate the cardiovascular system, it then starts reducing, forcing your body to cool itself, and mimicking exercise, designed to elevate your core body temperature and kickstart your metabolism. As you relax in the soothing heat, your body will be hard at work, burning calories, improving circulation, and flushing out toxins.

Ice Bath: Cold Therapy (20 minutes)

Transition from heat to cold with an invigorating private ice bath session. This intense cold exposure activates your body’s brown fat, ramping up calorie burn and enhancing your body’s natural fat-burning processes. The dramatic temperature change from the sauna to the ice bath creates a powerful metabolic boost, potentially increasing your overall calorie expenditure and improving insulin sensitivity.

The ‘Burner’ protocol at ReGen Wellness offers a dynamic approach to weight loss, harnessing the power of temperature extremes to optimise your body’s fat-burning capabilities. This efficient combination not only aims to increase calorie burn during the treatments but also supports long-term metabolic improvements, contributing to sustained weight management efforts.

Burner protocol

Brain Boost

Price: $99

Time Needed: 1 hour 10 minutes

Unlock your cognitive potential with our Brain Boost, a powerful combination of Pulsed Electromagnetic Field (PEMF) therapy and mild Hyperbaric Oxygen Therapy (mHBOT). This synergistic treatment is designed to enhance mental clarity, improve focus, and support overall brain health.

PEMF: Activation (12 minutes)

Experience a targeted 12-minute PEMF session that stimulates neural activity and promotes better brain function. This non-invasive therapy uses electromagnetic fields to enhance cellular energy, potentially improving memory, concentration, and mental acuity.

mHBOT: Cellular Repair (50 minutes)

Follow up with a 50-minute mild Hyperbaric Oxygen Therapy session, where you’ll breathe in oxygen in a pressurised environment. This increases oxygen delivery to your brain, supporting neuroplasticity, reducing inflammation, and potentially enhancing cognitive performance.

Together, these therapies work to revitalise your brain, leaving you feeling mentally sharp, focused, and ready to take on any cognitive challenge. Boost your brain power at ReGen Wellness Centre and experience the difference in your daily mental performance.

Bright interior shot of the Regen Wellness studio in Hampton.

Hair, Skin, and Nails

Price: $99

Time Needed: 1.5 hours

Indulge in our Hair, Skin, and Nails protocol, a rejuvenating treatment designed to enhance your skin’s radiance and vitality. This luxurious combination of mild Hyperbaric Oxygen Therapy (mHBOT) and the Sunlighten Sauna’s Anti-Ageing program works synergistically to promote a youthful, glowing complexion.

mHBOT: Cellular Repair Session (50 minutes)

Begin with a 50-minute mild Hyperbaric Oxygen Therapy session, where you’ll breathe pure oxygen in a pressurised environment. This therapy significantly enhances oxygen delivery to your skin cells, promoting cellular repair and regeneration. The increased oxygen levels help stimulate collagen production, reduce inflammation, and improve overall skin texture, resulting in a smoother, more youthful appearance.

mPulse Sunlighten Sauna: Anti-Ageing Program (30 minutes)

Next, unwind in our Sunlighten Sauna, featuring a specialised Anti-Ageing program. This infrared sauna therapy program utilises the power of near infrared LEDs to penetrate into the skin, promoting detoxification, improving elasticity, firmness, and enhancing collagen production. The soothing heat helps to rejuvenate your skin, reduce the appearance of fine lines and wrinkles, and improve overall skin tone.

Together, these therapies create a powerful synergy that nourishes your skin from within, leaving you with a refreshed, revitalised look. Experience the transformative effects of our Hair, Skin, and Nails protocol at ReGen Wellness and reveal your most radiant self!

Person sitting inside a dimly lit sauna room on a bench with a towel for Hyperbaric Oxygen Therapy

Energiser

Price: $99

Time Needed: 1.5 hours

Revitalise your body and supercharge your energy levels with our comprehensive Energiser approach. This powerful combination of therapies is designed to boost performance, enhance cardiovascular health, and invigorate your entire system.

PEMF: Performance Program (12 minutes)

Start your journey with a targeted 12-minute Pulsed Electromagnetic Field (PEMF) therapy session. Our Performance program is specifically designed to enhance cellular energy production, improve circulation, and optimise overall body function. This non-invasive treatment may help reduce fatigue, increase stamina, and prepare your body for peak performance.

mPulse Sunlighten Sauna: Cardio Program (45 minutes)

Next, immerse yourself in the healing warmth of our mPulse Sunlighten Sauna for a 45-minute Cardio program. This infrared sauna session is tailored to support cardiovascular health, boost metabolism, and enhance endurance. The deep penetrating heat helps improve circulation, reduce inflammation, and promote detoxification, leaving you feeling refreshed and energised.

Ice Bath: Cold Therapy (20 minutes)

Conclude your energy-boosting journey with an invigorating 20-minute private ice bath session. Cold therapy is known to stimulate the nervous system, reduce inflammation, and enhance recovery. This final step helps to seal in the benefits of the previous treatments, leaving you feeling alert, refreshed, and bursting with renewed energy.

Experience the synergistic effects of these cutting-edge therapies with us. Our Energiser treatment is designed to elevate your vitality, improve your overall performance, and leave you feeling ready to conquer your day with boundless energy.

Energiser treatment

Relax

Priced: $99

Time Needed: 1 hour 10 minutes

Immerse yourself in a state of deep tranquillity with our ReGen Relaxation experience, a carefully crafted combination of Pulsed Electromagnetic Field (PEMF) therapy and infrared sauna treatment designed to melt away stress and promote profound relaxation.

PEMF: Relax Program (24 minutes)

Begin your journey to serenity with a 24-minute PEMF Relax program. This specialised session uses gentle electromagnetic pulses to calm your nervous system, reduce tension, and promote a sense of well-being. The Relax program is tailored to help alleviate stress, improve sleep quality, and create a deep sense of relaxation throughout your body and mind.

mPulse Sunlighten Sauna: Relaxation Program (40 minutes)

Follow your PEMF session for 40 minutes in our state-of-the-art mPulse Sunlighten Sauna, set to the Relaxation program. This infrared sauna experience is designed to envelop you in soothing warmth, promoting muscle relaxation and stress relief. The gentle heat helps to release tension, improve circulation, and stimulate the production of endorphins, your body’s natural feel-good chemicals.

The ReGen Relax treatment offers a perfect synergy of therapies to help you unwind, de-stress, and achieve a state of deep relaxation. Whether you’re looking to recover from a hectic day, improve your sleep quality, or simply treat yourself to some much-needed self-care, this approach provides a holistic approach to relaxation and rejuvenation. Experience the transformative power of ReGen Relax and emerge feeling refreshed, renewed, and ready to face the world with a calm, centred mindset.

ReGen Relax treatment

Immunity

Price: $99

Time Needed: 1.5 hours

Strengthen your body’s natural defences with our Immunity Booster, a comprehensive treatment designed to enhance your immune system and promote overall health. This approach combines mild Hyperbaric Oxygen Therapy (mHBOT), infrared sauna therapy, redlight therapy, and cold therapy to optimise your body’s ability to fight off infections and maintain peak wellness.

mHBOT: Anti-Ageing Session (25 minutes)

Start with a 25-minute mild Hyperbaric Oxygen Therapy session. This therapy increases oxygen delivery to your cells, promoting cellular repair and enhancing immune function. The pressurised oxygen environment helps to reduce inflammation, accelerate healing, and boost your body’s natural defences.

mPulse Sunlighten Sauna: Detox Program (37 minutes)

Next, enjoy a 37-minute session in our mPulse Sunlighten Sauna, set to the Detox program. This infrared sauna + redlight therapy helps to eliminate toxins from your body, improve circulation, and support the immune system. The gentle heat promotes sweating, which aids in the detoxification process and enhances your body’s ability to fight off pathogens.

Ice Bath: Cold Therapy (20 minutes)

Conclude your immunity-boosting journey with a 20-minute private ice bath session. Cold therapy is known to stimulate the immune system, reduce inflammation, and enhance recovery. The sudden exposure to cold can improve circulation, boost white blood cell count, and help your body build resilience against infections.

Experience the synergistic effects of these advanced therapies at our Centre. Our Immunity Booster is designed to fortify your immune system, helping you stay healthy and resilient. Embrace a proactive approach to wellness and give your body the support it needs to thrive.

Ice Bath Cold Therapy

Relief

Price: $99

Time Needed: 1 hour

Experience targeted pain relief with our innovative ‘Relief’ protocol at ReGen Wellness. This powerful combination of treatments is specifically designed to alleviate discomfort and promote healing, perfect for those seeking effective and non-invasive pain management solutions.

PEMF – Balance Program (24 Minutes)

Begin your journey with a focused 24-minute session of Pulsed Electromagnetic Field therapy using the specialised Balance program. This advanced treatment works at the cellular level, stimulating your body’s natural healing processes. PEMF therapy helps reduce inflammation, improve circulation, and accelerate tissue repair, providing a foundation for comprehensive pain relief.

Sunlighten mPulse Sauna: Pain Relief (30 minutes)

Follow the PEMF session with a rejuvenating 30-minute treatment in our state-of-the-art Sunlighten mPulse Sauna, set to the Pain Relief program. This infrared therapy penetrates deep into your tissues, promoting increased blood flow and oxygenation. The gentle heat helps relax tense muscles, reduce joint stiffness, and alleviate chronic pain conditions.

The ‘Relief’ protocol at ReGen Wellness offers a synergistic approach to pain management, harnessing the power of electromagnetic fields and infrared technology to target discomfort at its source. This efficient combination not only aims to provide immediate pain relief but also supports long-term healing and recovery processes.

PEMF therapy

Biohacker Accelerate

Price: $125

Time Needed: 1 hour 30 minutes

Experience the essence of our longevity treatments in a condensed format with our Biohacker Accelerate approach. Designed for busy individuals or those seeking regular maintenance, this streamlined version delivers key benefits in a time-efficient manner.

PEMF: Performance (12 minutes)

Begin with a focused 25-minute PEMF session using the specialised Balance program. This treatment aims to recharge your cells and promote overall vitality, supporting long-term health in a shorter timeframe.

mHBOT: Anti-Ageing Session (25 minutes)

Follow with a 25-minute mild Hyperbaric Oxygen Therapy session. The oxygen therapy helps boost cellular repair and regeneration, providing essential support for your body’s natural healing processes.

Sunlighten mPulse Sauna: Condensed Program (30 minutes)

Next, enjoy a quick 30-minute session in our Sunlighten mPulse Sauna, set to the condensed program that utilises all three infrared wavelengths. This efficient infrared therapy helps eliminate toxins and supports overall wellness in a fraction of the time.

Ice Bath: Cold Therapy (20 minutes)

Conclude with an invigorating private ice bath session. This short cold exposure stimulates your nervous system and promotes rapid recovery.

The Biohacker Accelerate at ReGen Wellness protocols offers a perfect solution for those with limited time or seeking regular tune-ups. Experience the core benefits of our longevity treatments in a condensed format, allowing you to maintain optimal health and vitality even with a busy lifestyle. Embrace the power of efficient biohacking and keep your wellness journey on track.

Person relaxing in a wooden barrel-style bathtub for mPulse Sunlighten Sauna

Recovery

Price:$130

Time Needed: 1 hour 45 minutes

Accelerate your recovery and enhance muscle repair with our Muscle Recovery treatment, a comprehensive treatment designed to rejuvenate your body after intense physical activity. This method combines mild Hyperbaric Oxygen Therapy (mHBOT), high heat infrared sauna therapy, and cold therapy to optimise muscle recovery and reduce soreness.

mHBOT: Cellular Repair Session (50 minutes)

Begin with a 50-minute mild Hyperbaric Oxygen Therapy session. This therapy increases oxygen delivery to your muscle cells, promoting cellular repair and reducing inflammation. The pressurised oxygen environment helps to speed up recovery, reduce muscle fatigue, and enhance overall muscle function.

Sunlighten Amplify High Heat Infrared Sauna: 30-Minute Session

Next, experience a 30-minute session in our Sunlighten Amplify High Heat Infrared Sauna. The intense heat penetrates deep into your muscles, promoting relaxation, improving circulation, and aiding in the removal of metabolic waste products. This therapy helps to alleviate muscle stiffness, reduce soreness, and enhance flexibility.

Ice Bath: Cold Therapy (20 minutes)

Conclude your recovery journey with a 20-minute private ice bath session. Cold therapy is known to reduce inflammation, stimulate blood flow, and accelerate muscle recovery. The sudden exposure to cold helps to constrict blood vessels, reduce swelling, and promote faster healing of muscle tissues.

Experience the synergistic effects of these advanced therapies with us. Our Muscle Recovery treatment is designed to help you bounce back quickly from strenuous activities, reduce muscle soreness, and improve overall recovery time. Embrace a proactive approach to muscle health and give your body the support it needs to perform at its best.

Muscle Recovery treatment

Deep Detox

Price: $150

Time Needed: 1 hour 50 minutes

Embark on a comprehensive cleansing journey with our Deep Detox protocol, a powerful combination of therapies designed to purify your body at the cellular level. This approach synergistically combines Pulsed Electromagnetic Field (PEMF) therapy, mild Hyperbaric Oxygen Therapy (mHBOT), and infrared sauna treatment to enhance your body’s natural detoxification processes.

PEMF: Solfeggio Scale 9 Program (18 minutes)

Begin with an 18-minute PEMF session using the Solfeggio Scale 9 program. This unique therapy incorporates all nine Solfeggio frequencies, including the renowned 528 Hz “miracle tone”. These frequencies are believed to promote healing and cellular harmony, potentially enhancing your body’s ability to eliminate toxins and restore balance.

mHBOT: Cellular Repair Session (50 minutes)

Follow with a 50-minute mild Hyperbaric Oxygen Therapy session. This treatment saturates your body with oxygen under increased atmospheric pressure, promoting cellular repair and regeneration. The enhanced oxygen levels support your body’s detoxification processes, helping to flush out toxins and improve overall cellular function.

Sunlighten mPulse Sauna: Detox Program (37 minutes)

Conclude your detox journey with a 37-minute session in the Sunlighten mPulse Sauna, set to the specialised Detox program. This infrared sauna therapy penetrates deep into your tissues, promoting the elimination of toxins through your organs and skin. The heat also increases circulation, further supporting your body’s natural detoxification mechanisms.

Experience the synergistic effects of these advanced therapies with us. Our Deep Detox treatment is designed to cleanse your body thoroughly, potentially improving overall health, boosting energy levels, and enhancing your body’s natural ability to eliminate harmful substances. Embrace a deeper level of purification and feel renewed from the inside out.

Hyperbaric Oxygen Therapy session

Biohacker Optimise

Price: $200

Time Needed: 3 hours

Enhance your vitality and promote long-term health with our Biohacker Optimise approach, a comprehensive treatment designed to support cellular health, boost cardiovascular function, and improve overall well-being. This approach combines Pulsed Electromagnetic Field (PEMF) therapy, mild Hyperbaric Oxygen Therapy (mHBOT), infrared sauna therapy, and cold therapy for a holistic approach to longevity.

PEMF: Longevity Program (50 minutes)

Begin with a 50-minute PEMF session using the Longevity program. This specialised treatment uses electromagnetic fields to recharge your cells, promote cellular biostimulation, and enhance overall vitality. The Longevity program is designed to support long-term health by improving cellular function and reducing the effects of ageing.

mHBOT: Cellular Repair Session (50 minutes)

Follow with a 50-minute mild Hyperbaric Oxygen Therapy session. This therapy increases oxygen delivery to your cells, promoting cellular repair and regeneration. The enhanced oxygen levels help to reduce inflammation, accelerate healing, and support overall cellular health, contributing to longevity.

Sunlighten mPulse Sauna: Cardio Program (45 minutes)

Next, experience a 45-minute session in our Sunlighten mPulse Sauna, set to the Cardio program. This infrared sauna therapy supports cardiovascular health, using near, mid, and far infrared wavelengths to improve circulation, enhance metabolism, and promote detoxification. The deep penetrating heat from the far infrared helps to improve heart function and overall endurance, essential components of a long and healthy life.

Ice Bath: Cold Therapy (20 minutes)

Conclude your longevity journey with a 20-minute private ice bath session. Cold therapy is known to stimulate the nervous system, reduce inflammation, and enhance recovery. The sudden exposure to cold helps to constrict blood vessels, reduce swelling, and promote faster healing, contributing to overall vitality and resilience.

Experience the synergistic effects of these advanced therapies with us. Our Longevity approach is designed to support your long-term health, enhance vitality, and help you maintain a youthful, energetic lifestyle. Embrace a proactive approach to ageing and give your body the support it needs to thrive for years to come.

Courtney Stansfield