Health Benefits

When it comes to red light therapy, the health benefits are truly remarkable. Offering both immediate and long-term advantages, incorporating this therapy session into your wellness routine at ReGen Wellness is one of the most effective investments you can make in your overall health and vitality.

Skin Rejuvenation

At ReGen Wellness, our state-of-the-art red light therapy devices deliver the precise wavelengths necessary to stimulate cellular repair and regeneration. By promoting collagen production and improving skin elasticity, this therapy combats signs of aging, leaving you with a more youthful and radiant complexion after each session.

Accelerated Healing and Pain Relief

Whether you’re recovering from an injury or dealing with chronic pain, this therapy can provide natural and sustainable relief. The therapeutic wavelengths penetrate deep into muscles and joints, reducing inflammation, alleviating stiffness, and contributing to faster healing outcomes.

Enhanced Muscle Recovery

Athletes and fitness enthusiasts will appreciate the muscle recovery benefits of this therapy. By increasing circulation and promoting cellular energy production, our sessions can help reduce muscle soreness and accelerate recovery times, allowing you to perform at your best.

Mood Enhancement

Experience the uplifting effects of this therapy on your mental well-being. Our sessions can stimulate the release of endorphins, helping to reduce stress and anxiety while promoting a sense of calm and balance.

Improved Sleep Quality

Discover the power of this therapy in regulating your circadian rhythm. By promoting natural melatonin production, our sessions can help improve sleep quality and establish a more balanced sleep pattern, leaving you feeling refreshed and revitalised.

Cellular Health and Immunity

Red light therapy in Melbourne offers strategic support for your cellular health and immune system functionality. By enhancing mitochondrial function and increasing cellular energy production, our sessions contribute to overall improved health and vitality. At ReGen Wellness, we’re committed to providing you with cutting-edge therapy that delivers noticeable benefits to your physical and emotional well-being. Experience the transformative power of this treatment and embark on a journey to a healthier, more vibrant you.

Redlight Therapy Pricing

Full Body Redlight Therapy

Solo Session (40min)

$40

Duo Session (40min)

Add a second person to the room

$60

5 Session Package

*10% Off single session

$180

10 Session Package

*20% Off single session

$320

What Our Clients Think

2
5.0
Based on 79 reviews
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2Ciaran Seoighe
00:47 06 Feb 25
I have been to a few different recovery centres in Melbourne and ReGen Wellness is without a doubt the best. It is so clean, modern and they have the best facilities. The staff are always so friendly and welcoming also. I have noticed great improvements in my body since I started using the different facilities.
2Sarah Fry
05:47 05 Feb 25
LOVE LOVE LOVE coming to regen. Such a welcoming environment, clean space and the most impressive facilities. The whole team is so friendly and helpful a MUST visit
2john brady
06:26 04 Feb 25
This is my go2 for muscle pain relief
2Julie Fewster Fleming
05:52 04 Feb 25
Lovely staff excellent facilities- despite fearing I would be claustrophobic in the oxygen pod and not really understanding the pemf bed it was all so so relaxing. Can’t really say I have gotten better sleep. Think I was so wound up I can definitely say I have wound down after 5 sessions each.
2alexis maj
04:48 04 Feb 25
Love the team at Regen, games was very informative and made me feel so welcome. The facilities are very clean and I always feel amazing when I leave.
2Jenni Kennedy
07:10 25 Nov 24
I always love my time at ReGen wellness. It is a very calming & relaxing environment and the staff are always so friendly and helpful. My favorite is the red light sauna, it has really helped calm inflammation from an autoimmune condition & my skin is always glowing when I leave. The PEMF has has also been very beneficial.All of the facilities are wonderful and very clean.
2Omri Bengal
00:27 15 Nov 24
Been going to Regen for 8-9 months now, and absolutely love it. James, Courtney and the staff are awesome, very friendly, knowledgeable and helpful.Truly one of its kind wellness center around bayside, potentially even Melbourne.Modern, sleek, with top of the range treatments and modalities using the best available technology for overall betterment of one’s health.Would absolutely recommend to anyone looking to improve their health!
2Lauren Weston
10:40 14 Nov 24
I have loved my visits to ReGen, state of the art facilities, beautiful clean space for recovery and mindfulness. Staff are extremely knowledgeable and encouraging (it was my first time using the ice bath). Highly recommended visiting ReGen on the regular. I would be here weekly if I lived closer ☺️
2Annie Wallace
07:05 14 Nov 24
I feel so fortunate to attend such a beautifully appointed Wellness Centre. Every treatment I've had there has been so relaxing and enjoyable. The staff are so welcoming and happy to explain the benefits of all the services they offer. I always walk out feeling fabulous and I sleep like a baby afterwards 🙂
2Allison Szarejko
23:32 13 Nov 24
I struggled with sore muscles and body aches for a while and was a little apprehensive about ice baths at first. The staff were so friendly, knowledgeable and helpful. The facilities are state of the art, clean and such a calming atmosphere. Since using the baths I have found I have more energy through the day and my muscle soreness is nearly gone. Thank you ReGen for everything. Would highly recommended your services to anyone!
2Bobbie Salmon
00:45 05 May 24
Re gen is a gift. There are very few ( if any) wellness centres like it.The oxygen therapy has enabled me to continue with my chosen sport that i was going to have to give upThe infrared sauna is state of the art- operating on 3 frequenciesI havent plunged into the ice bath yet ( total coward)It’s a beautiful space designed for deep healing and it works!!Ive just bought a years membership- a gift to myself where i carve out 2 sessions a week for my inner health and wellbeing- physical and mental.I cannot recommend Re Gen more highly. The science is in! It works
2Ashley resuggan
08:09 30 Apr 24
Lovely experience, good service and beautiful venue, definitely recommend 👍
2Susan Hayward
03:52 29 Mar 24
After being terrified by the thought of immersing in the Ice Bath it was not nearly as uncomfortable as I thought it would be. I lasted longer than I thought. Next time, I know what to expect and will hopefully appreciate the benefits.James was so positive and encouraging and the centre is a pleasure to walk in to. The cleanliness and presentation is felt immediately. So pleased I went and will definitely return.Susan H
2Tides Of Life (Sarah)
22:44 21 Feb 24
I found ReGen online and was very impressed when I first stepped into this modern, very clean, calm and super friendly space in Hampton. I love coming here now on a regular basis and the team is awesome! Always a smile on their faces, very helpful with questions and finding the right package for you. Since incorporating ice baths in my weekly routine, I feel more energized, more happy and less sore. I just signed up to a sauna package as well and am curious to see the benefits. Thank you James and team for bringing this little oasis to Hampton 🙂
2Dr Dionne Shnider
21:34 17 Feb 24
Beautiful environment, friendly staff and positive experience for sports injury recovery.
2Trina
06:27 08 Feb 24
From the moment you step into this luxurious wellness centre you are greeted by lovely staff that are always happy to see you. What an exceptional place this is. Its the perfect place to go and have the infrared sauna and ice bath to get all the added benefits for muscle recover, cold therapy that reduce inflammation and so much more. Thank you thank you much appreciated. I would highly recommended to anyone. 😃⭐️❤️
2Jacob Swierc
00:35 21 Feb 23
I've started going to ReGen Wellness in Hampton as I'm nearly 41 with three kids under 7, and one is only a year old.I know too many people with cancer or who have had a heart attack and are slowly dying in their 40s with no energy.I recently came across a book called Lifespan and have been following and reading David Sinclair ever since. a Professor of Genetics at Harvard Medical School and a leading researcher in the field of aging who has studied the mechanisms of cell repair and how they relate to aging. It's worth noting that not all of the benefits have been scientifically proven. However, he talks often about Oxygen therapy sessions, and cold and heat exposure.This place has everything I need, I'm going regularly and look forward to seeing the results over the next 10 years. If you are a fan of David or Andrew D Huberman it's well worth checking this place out.Shout out to Courtney for the fantastic service too.
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