Our infrared sauna therapy offers a gentler heat that penetrates deeper into the body, helping to relieve sore muscles, improve skin clarity, and support overall wellbeing.

Take the plunge with our Brighton ice bath experience. Cold water therapy reduces inflammation, speeds up muscle recovery, and invigorates the senses. A favourite among athletes and wellness seekers alike.

Harness the power of Pulsed Electromagnetic Field (PEMF) therapy to improve energy levels, reduce pain, and enhance cellular repair. A non-invasive treatment trusted by health professionals.

Boost oxygen levels and promote natural healing with our hyperbaric oxygen therapy. This treatment supports faster recovery, better focus, and improved overall wellness.

Recharge your skin and cells with red light therapy. This innovative treatment encourages collagen production, reduces inflammation, and restores vitality.