Oxygen therapy is as simple and powerful as it sounds. As an essential fuel for every cell in our body, oxygen is a natural way to improve energy levels, support fundamental cellular repair, and improve overall health and well-being. While oxygen therapy has traditionally been used by high-performance athletes, this natural therapy is becoming increasingly popular and available to everyday users. 

For those looking to improve their cellular health at a core level and improve their longevity over decades to come, this natural therapy can’t be overlooked.

What is oxygen therapy and how does it work?

Oxygen therapy can be achieved through a number of different therapeutic practices. At ReGen Wellness in Melbourne, our Mild Hyperbaric Oxygen Therapy uses technology from the future of holistic health to deliver these powerful natural benefits to our client community. 

Hyperbaric Oxygen Therapy (HBOT) takes place in a pressurised therapy pod that operates at the equivalent of 3.5m underwater. This pressure level takes oxygen concentration in the blood from 21% (sea level) to 28%, before a further increase caused by hydrogen takes these levels up again to 31%. As a result, users enjoy a 50% increase in the level of oxygen circulating throughout the body. It truly is as simple as it sounds – simply sit in the HBOT pod and enjoy the many benefits of accelerated oxygen levels. Wellness therapy at its easiest! 

At a cellular level, this increased oxygen supply in the blood, tissues, and mitochondria means the body is empowered to enhance natural healing processes, enjoy improved detoxification, and continue to benefit from accelerated cellular repair. 

Why oxygen therapy is such a powerful supporter of cellular health

Think of oxygen therapy like this: when every cell in our body requires oxygen to function at its best, improving the access those cells have to this critical supply directly leads to enhanced health benefits. These include:

• Increased energy production, with more oxygen levels helping to improve cellular energy and reduce fatigue levels
• Enhanced detoxification through improvements to circulation and oxygenation
• Reductions to inflammation levels 
• Enhanced brain function through improvements to clarity, memory, and focus 
• Accelerated cellular regeneration, leading to improvements in muscle recovery, wound healing, and post-exercise recovery 

With so many benefits packed into one single natural therapy session, this is a powerful way to invest in your short-term and long-term health and wellbeing.

Incorporating oxygen therapy into longevity practices

For those who are building non-invasive, natural practices to support their longevity, oxygen therapy can’t be missed. This is regularly used as a preventative wellness tool that supports the body’s natural processes both today and long into the future.

By building regular oxygen therapy sessions into your weekly wellness routine, you can benefit from consistent oxygen support for your cells. These routine oxygen therapy sessions are a strategic way to maintain cellular health and improve long-term wellness in an entirely natural form of therapy. 

Once limited to professional athletes, oxygen therapy is now accessible to anyone seeking to enhance cellular health and support longevity. Whether you’re here for the detoxification benefits, improvements to inflammation levels, or overall enhancements to your wellbeing, you’re in the right spot. Enjoy the transformative wellness benefits of oxygen therapy at ReGen Wellness.