Health Benefits

When it comes to the world of saunas, the health benefits speak for themselves. Offering short-term and long-term benefits that have powerful and transformative effects on many factors of our health and wellbeing, incorporating infrared sauna LED light therapy sessions into your wellbeing practices is one of the best investments you can make in your health and longevity.

Anti-ageing

In ReGen Wellness’s Sunlighten mPulse smart saunas and  and Amplify high-heat saunas, you’ll find the deep, penetrative heat necessary to stimulate cellular repair and regeneration. Combating signs of ageing through the promotion of collagen production and improvements to skin elasticity, you’ll see and feel the difference in every session.

Weight loss

Whether you’re looking to lose body fat or maintain a healthy weight, infrared heat cabin sessions can provide a strategic source of support to help you achieve your weight loss goals. The deep heat increases your heart and metabolic rates, allowing you to burn calories in every session – all while gaining from the sauna’s holistic health benefits. This is a powerful, all-natural source of weight loss support that provides ongoing benefits to your health in every session.

Cardio

Looking to enhance your cardiovascular health? Our infrared sauna is the tool you need. With heat therapy mimicking the effects of a cardio work-out, you’ll benefit from improvements to your circulation and benefits to your cardiovascular health. With regular infrared steam bath sessions, you can support your heart health and overall cardiovascular wellbeing.

Detoxification

Infrared health sauna sessions and detoxification go hand in hand. As sweat is one of the body’s natural pathways to toxin elimination, you’ll enjoy the benefits of knowing that every moment spent in our Sunlighten mPulse smart sauna or  Amplify high-heat sauna is pulling unwanted toxins out of your body, flushing out harmful substances and impurities. With deep-penetrating heat from our rooms that results in a more intense sweat than traditional ones, you’ll be able to achieve a higher rate of detoxification in every visit, leaving you reGenerated and revitalised.

Pain relief

Whether you’re recovering from an injury or navigating chronic pain, infrared sauna sessions can provide natural and sustainable pain relief. Infrared heat penetrates deep into muscles and joints, helping to alleviate stiffness, reduce pain, and contribute to healing outcomes. A form of recovery that’s been used by professional athletes for decades, you can now discover these benefits for yourself.

Relaxation

Where else can you enjoy deep relaxation while gaining so many health benefits? Discover immense relaxation in our Infrared wellness sauna, with gentle, deeply penetrating heat providing rest for your body and your brain. Leave your stress behind, find a new sense of wellbeing, and find a natural source of support for your physical and emotional needs in every steam.

Cell health, muscle recovery and immunity

Find strategic support for your cell health and accelerated muscle recovery in our infrared sauna. With deep heat increasing your circulation and contributing to better oxygen flow, you’ll also enjoy enhanced immune system functionality, delivering noticeable benefits to your health over the long-term.

Chromotherapy

The benefits of infrared sauna treatments at ReGen Wellness are far-reaching, with chromotherapy (or colour therapy) offering even more healing capabilities through the use of the visible spectrum of light. If you haven’t tried chromotherapy for yourself, it’s time to discover the natural treatment powers of this innovative therapy.

Leading to powerful outcomes for physical and emotional wellbeing alike, our built-in red light therapy means every session provides even more reGenerating and anti-inflammatory benefits. The integration of chromotherapy with our Sunlighten mPulse smart saunas and Amplify high-heat saunas enables a comprehensive and deeply impactful treatment, relaxing, detoxifying, and revitalising in one single, enjoyable wellness session.

Chromotherapy - infrared sauna

ReGen mPulse Infrared Sauna With Built in Red Light Therapy (45 minutes)

Find the perfect match for your infrared sauna sessions with our range of sessions, packages, and exclusive discounts.

Solo session

45 minutes - 1 person infrared sauna sessions

$60

Sauna with a friend

45 minutes - 2 person infrared sauna sessions

$80

Sauna with two friends

45 minutes - 3 person infrared sauna sessions

$105

mPulse Contrast Session

45 minutes 3 in 1 infrared session, shower then cold plunge

$80

mPulse Contrast Session with a friend

45 minutes 3 in 1 infrared session, shower then cold plunge

$120

mPulse Contrast Session with two friends

45 minutes 3 in 1 infrared session, shower then cold plunge

$165

5 Sauna session package

*10% discount on solo session price

$270

10 Sauna session package

*20% discount on single session price

$480

Fees are subject to change*

Regen Amplify High Heat Infrared Sauna (45 minutes)

Discover the power of our FAR-infrared full spectrum sauna with a traditional high heat experience.

Solo session

45 minutes high heat session

$60

Amplify Contrast Session

45 minutes high heat session, shower then cold plunge (45 mins)

$80

Amplify Contrast Session with a friend

2 person access high heat session, shower then cold plunge (45 mins)

$120

Fees are subject to change*

Experience the Ultimate ReGeneration and Wellness Today

Your health and healing are our priority at ReGen Wellness, and every element of our infrared sauna experience is designed to achieve maximised health benefits. From anti-ageing and weight loss through to detoxification, pain relief, or the ultimate relaxation experience, you’ll discover the power of infrared wellness sauna heat for your mind, body, and soul. Immerse yourself into the deep-penetrating heat that’s exclusive to our Sunlighten mPulse smart saunas  and Amplify high-heat saunas, and take advantage of the full spectrum of infrared light to support your health and wellness. Book your sauna session today for a health experience like no other.