Experience the gentle yet powerful warmth of our infrared saunas. The deep-penetrating heat encourages detoxification, reduces muscle tension, and promotes restful relaxation – perfect after a long day or a morning by the bay.

Our guided ice bath sessions help you embrace the power of cold therapy. Reduce inflammation, accelerate recovery, and strengthen mental resilience while stepping into a refreshing reset for body and mind.

Harness the restorative energy of Pulsed Electromagnetic Field (PEMF) Therapy to enhance circulation, support cellular repair, and aid natural recovery. A deeply restorative treatment designed to leave you feeling renewed.

Step into our hyperbaric oxygen chamber to breathe in concentrated oxygen in a pressurised setting. This therapy helps reduce fatigue, accelerate physical recovery, and improve mental clarity – ideal for enhancing performance and overall vitality.

Give your skin, joints, and cells the revitalising power of red light. This calming session helps boost collagen production, improve circulation, reduce inflammation, and enhance overall energy.

At ReGen Wellness Black Rock, we bring the serenity of the seaside together with advanced therapies for body and mind. Whether you’re seeking deep recovery, stress relief, or radiant energy, our treatments are here to help you feel renewed.