
Your Local Sanctuary for Advanced Wellness Therapies
Welcome to Regen Wellness in Hampton — your nearby destination for relaxation, recovery, and rejuvenation. Whether you’re easing muscle tension, enhancing circulation, or simply seeking a moment of calm, our evidence-based therapies are designed to support your physical and mental wellbeing.
Hampton Infrared Sauna
Detox. Relax. Rejuvenate.
Experience the deeply soothing warmth of our infrared sauna, designed to promote detoxification, improve circulation, and relieve stress. Ideal for recovery after a workout or a mindful pause in your day.

Hampton Ice Bath
Boost Circulation. Reduce Inflammation. Sharpen Focus.
Recharge your body with an invigorating ice bath. This cold therapy supports muscle recovery, reduces inflammation, and activates your body’s natural healing response.

Hampton PEMF Therapy
Cellular Healing with Pulsed Electromagnetic Fields
Support your body’s recovery at a cellular level. PEMF therapy helps reduce pain, improve energy levels, and optimise physical performance by stimulating natural healing processes.

Hampton Hyperbaric Oxygen Therapy
Elevate Your Healing with Pure Oxygen
Breathe in renewed vitality. Hyperbaric Oxygen Therapy enhances the body’s ability to repair and regenerate by increasing oxygen availability at the cellular level.

Hampton Red Light Therapy
Stimulate Skin Renewal and Cellular Repair
Promote skin health, reduce inflammation, and support natural healing with red light therapy. A gentle, non-invasive treatment to improve energy and restore balance.

Book Now and discover your wellness journey with ReGen Wellness.