Deep Detox, Muscle Relief & Calm

Relax in our full-spectrum infrared sauna and allow soothing heat to penetrate deeply into your muscles, joints, and tissues. Unlike traditional saunas, infrared heat works from the inside out, aiding detoxification, relieving aches, and improving circulation.

Rejuvenate, Reduce Inflammation & Boost Recovery

Step into our cold plunge therapy and experience the invigorating power of controlled cold exposure. Ideal for athletic recovery and mental resilience, ice baths reduce inflammation, support lymphatic flow, and promote an energised state.

Recharge at a Cellular Level

Harness the power of PEMF (Pulsed Electromagnetic Field) Therapy to stimulate healing, improve energy production, and enhance overall vitality. This non-invasive therapy targets the body’s natural recovery processes from within.

Boost Oxygen, Enhance Healing & Mental Clarity

Feel renewed from the inside out with Hyperbaric Oxygen Therapy (HBOT). This advanced therapy increases oxygen delivery to your tissues, aiding in faster recovery, improved cognitive function, and overall wellness.

Rejuvenate Skin, Reduce Pain & Elevate Mood

Experience the therapeutic power of red light therapy. Using low-level wavelengths of light, this non-invasive treatment supports collagen production, speeds healing, reduces inflammation, and helps regulate mood.