If you’ve experienced the soothing heat of a sauna, you already know how it can help melt away tension, support recovery, and boost your overall well-being. But not all saunas deliver the same results, and at ReGen Wellness, we offer a solution that goes far beyond the traditional sweat box. Infrared sauna therapy uses advanced light-based technology to deliver deeper, more effective benefits that are better suited to modern health goals.

Light Over Heat

Unlike traditional saunas that rely on heating the air around you, infrared saunas work by using infrared light to heat your body directly. This creates a more targeted experience that allows for deeper tissue penetration at lower, more comfortable temperatures.

But it’s not just about comfort – this light therapy method brings a host of unique benefits you simply can’t get from conventional heat alone. Infrared sauna sessions at ReGen can support:

• Pain and inflammation relief
• Improved circulation
• Muscle recovery
• Detoxification
• Stress reduction
• Better sleep
• Radiant skin and collagen production

Each of these outcomes is backed by science, and the experience is tailored to your needs through advanced sauna technology.

High Heat and Smart Tech

ReGen Wellness exclusively offers Sunlighten mPulse Smart Saunas and Amplify high-heat infrared saunas – both equipped to deliver near, mid, and far infrared wavelengths. These full-spectrum wavelengths are selected based on your desired outcomes, whether you’re looking to relax, detox, support your cardiovascular system, or enhance athletic recovery.

Want the intense heat of a traditional sauna without sacrificing modern wellness benefits? That’s exactly what our Amplify sauna provides: a higher-temperature infrared option that delivers the same deep-penetrating light therapy, just with that extra sweat-inducing boost.

Why We Don’t Offer Traditional Saunas

At ReGen, we don’t offer traditional saunas because we believe there’s a better way. Infrared saunas are more efficient, more customisable, and far more aligned with our approach to whole-body health. From reducing inflammation to supporting immune function, infrared therapy gives you more than just heat – it gives you targeted, science-led support.

Ready to Feel the Infrared Difference?

Whether you’re managing pain, rebuilding after a tough workout, or just looking to improve your energy and sleep, infrared sauna therapy is a powerful, low-effort way to take care of your body from the inside out.

Discover the power of ReGen Wellness’s Sunlighten mPulse smart saunas and Amplify high-heat saunas to sink into that gentle, welcoming infrared sauna heat. Book your session today – you’ll be back for another before you know it!